Resources

Resource Toolkit for Natural Happiness Book

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Seven Seeds of Natural Happiness

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Other useful resources and processes

Cycles of progress map

This tool is an invitation to map your progress over time, including the ups and downs, and to celebrate both, and see if there are any cycles involved.   During my 20 years in business management and my Harvard MBA studies, progress was always defined as linear...

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Friendship Tips

Cultivating a garden takes some dedication and skill, and friendships need this too. One of the big improvements in my 50s and 60s has been more and better friendships.  These friendships oil the gearbox of life: lubricating changes and crises which could be...

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Newsletters

Natural Happiness sends out newsletters with interesting features and new updates on a range of subjects associated with gardening and wellbeing. Please sign up below.

Past Issues

Check out previous issues of the Natural Happiness Newsletter here:

Issue 70 - November 2025 - Deepen your roots as winter comes

Issue 69 - September 2025 - Hopeful news from Planet Wales/Newyddion gobeithol o Blaned Cymr

Issue 68 - July 2025 - Innocence and Joy

Issue 67 - May 2025 - Lost, Found, Lost, Found...?

Issue 66 - March 2025 - Living Within Limitations

Issue 65 - January 2025 - Natural Inspiration

Issue 64 - November 2024 - Growing through Climate Change

Issue 63 - September 2024 - Cultivating Community

Issue 62 - July 2024 - Co-creating: dance with your problems!

Issue 61 - May/June 2024 - Buds, Blossoms, Fruits

Issue 60 - March/April 2024 - Book Launch Issue

Issue 59 - Jan/February 2024 - Growing through 2024 with Natural Happiness

Issue 58 - November 2023 - Joy and Resilience

Issue 57 - September 2023 - Add new dimensions to your outlook

Issue 56 - July 2023 - Exploring the Future - some more!

Issue 55 - May 2023 - Deepening with the earth

Issue 54 - March 2023 - Seeing life differently