Resilient Futures Blogs
Are schools teaching what our youth needs to learn?
On official life expectancy, today's teenagers could expect to live into the 2080’s. Do we really think schools are preparing them for the troubles ahead? Changes to the National Curriculum move at glacial speed. A major review is being implemented, reaching...
Forming a vision: The Deep Roots Community
A spiritual catalyst for crisis times How can we kindle a sense of inspiration in our lives when so much around us is a bewildering mash of self-centred materialism? I've been seeking a response to this question, and want to share the vision that has evolved....
Vision and Manifestation
Fulfilling a vision: a long and winding road I use the word manifestation to mean the ability to bring a vision or idea to fruition. My success at achieving this with several ambitious projects continues to surprise me. There’s no simple formula to share, but...
Gathering strength for stormy times
Keep choosing true reality over Fakeland glitz Is there a perspective to be found amid all this confusion? How can we best respond and use our talents when it feels like the ground keeps shifting under us? These are questions I keep pondering, and I'd like to...
A Sufi Garden – Monthly Online Group
Wednesday, November 4, 2026 7.30 – 9pm: free online eventThe Sufi Garden is a life-affirming evening of meditation, body prayer and poems, led by Alan Heeks and Karim Hadden. No previous experience needed. Information on our theme for November 4 will appear here soon....
Eco-hamlets: a sane response to crazy times
Improving food security and affordable housing supply There's a widespread view that strengthening local communities will be crucial in the years ahead, to help us all to adapt to increasing levels of disruption, including food supplies, utilities, weather...
Starmer’s Natural Happiness U-Turn
Prompted by months of low ratings, Prime Minister Keir Starmer has announced a radical change of routes with a new manifesto based on the organic growth principles of Alan Heeks’ book, Natural Happiness. Posing with his lectern beside a tree in St James’ Park, Starmer...
Black Mountains College: learning for a positive future
Another pioneering project in Wales Black Mountains College (BMC) is an exciting new project, which only started teaching in 2020. Whilst a lot of educational institutions are large, formal, and focussed on content which is abstract and past-based, this one is...
Growing Our Happiness, Growing Our Food | Tuesday, October 21 | Clyro
This event is organised by Hay U3A and will take place in nearby Clyro. Alan Heeks, author and pioneer presents an illustrated talk ‘Growing Our Happiness, Growing Our Food’. Natural Happiness can help you dig deep and stay cheerful in these stormy times. Alan shows...
We all need innocence and joy
It's about maintaining the lifeboat… The state of the world is so serious that these qualities may sound irresponsible. However, people in arduous conditions have traditionally had time out, such as respite care breaks, or shore leave. Frankly, normal life these...
Feeling Safe by William Bloom
The physiology of joy This excellent book is subtitled How to be strong and positive in a changing world: it's a short, practical primer on techniques to raise your personal resilience. William's books inspire me by their skill in presenting ideas which are...
How doing less can make you more happy
Jebelli is a British neuroscientist who argues persuasively that we need a lot less hours at work, and a lot more doing little or nothing: such as walks in nature, baths and naps, and daydreaming. This is akin to giving more space and time to the imaginative right...
Losing control – the nomad way of living
A different approach to future happiness One of my big life-changing experiences was co-leading a dozen retreats in the Tunisian Sahara with Bedouin guides. They had grown up as true nomads, moving around the desert with their camels and goats, but now living mostly...
Deep peace can still be found
An Easter retreat on Caldey Island I marked Easter with a five-day retreat at Caldey Abbey, a Cistercian monastery on a small island off the Pembrokeshire coast. It’s hard to evoke the depth of devotional atmosphere on an island with a monastic focus for 1500...
Intentional Communities for the Climate Emergency – Green Christian Workshop | Wednesday 7 May, 7.00–8.15pm (online)
Intentional Communities for the Climate Emergency - Green Christian Workshop Wednesday May 7, 7.00 - 8.15pm (online) With Alan Heeks and Jonathan HerbertIn these times of climate crisis and spiritual challenge, how can Christians build intentional communities that...
Nature Spirits: recovering our dialogue
Nourishing renewal for ourselves and the Earth Serenity House, Llangammarch Wells, Fri Apr 4 – Sun Apr 6With Susan Raven “The Nature Spirits are waiting to be reunited with us, and as emissaries of higher spiritual beings, they wish to be of great assistance to us at...
The Aramaic Beatitudes: A Day of Sacred Song, Dance, and Meditation | March 29
The Aramaic Beatitudes offer a healing journey of the soul, leading us through the innermost chambers of the heart, through light and shadow. Based on the work of Neil Douglas-Klotz, this deeply enriching day includes meditations, reflections on the profound layers of...
Taking extra good care of ourselves
Why it really matters now I'm guessing that this theme will resonate with many of you as it does with me. We are having to cope with a climate that has become much more abrasive: and I'm referring not only to the weather, but to politics and plenty more. And it...
Growing the light in a dark winter
I celebrated Winter Solstice in a group of 40 people atop a 1000-foot-high hill, with 50mph gales, in a fiery sunset amid storm clouds. The scene felt symbolic of the blowing-down of familiar stability, but there was joy facing it in a community. This group celebrates...
Book blog: Nature Spirits by Susan Raven
Why deep human-nature connection is becoming urgent I invite you to tune in for a minute to the state of the earth, waters and air we all depend on. They're getting rapidly more polluted: not only physically, but as this book argues, spiritually and...
The Body Keeps the Score
Book blog: The Body Keeps the Score – Bessel van der Kolk Mind, Brain and Body in the Transformation of Trauma Do you have a view of what trauma is, and how widespread it is? I used to think it was something awful that happened to a small minority of people...
In The Light – Growing Your Soul with Ana Isabel | Watch now
Alan Heeks in interview with Ana Isabel from the In The Light - Growing Your Soul podcast. Alan comments: Ana is a great interviewer, and this half-hour session will give you the hidden story of how I got started in organic farming, and lots more. Episode details -...
Resource Toolkit: You and Your Communities
If you define community quite widely, you are probably part of several. This resource can help you assess the groups you’re in, and how they fit your needs. I’ve listed seven kinds of community: review how many of these you’re involved in. Family and friends: if you...
Spiritual purpose and community
Why we all need collective strength You may wonder why I see community as important in the field of spiritual purpose. It’s a belief that has only emerged for me in the past few years of mounting turbulence. It’s now very hard for lone individuals to sustain...
Elevating Your Life with Paula Vail | Watch Now
Alan Heeks in interview with Paula Vail from Elevating Your Life with Paula Vail. Episode details Deepen your roots to grow through uncertainty: Alan Heeks is an inspiring guide to helping people cultivate their wellbeing through parallels with Nature. After a Harvard...
Creation Spirituality: what, why, how
Align your own creative power within the divine The essence of creation spirituality is this idea: that the creation of our world was not a one-off event billions of years ago: it is a process continuing in every moment, and each of us can contribute. As...
Down the Garden Path with Joanne Shaw | Listen Now
Alan Heeks joins Joanne Shaw on her podcast, Down the Garden Path. Episode title: Natural Happiness: Use Organic Gardening Skills to Cultivate Yourself with Alan Heeks Podcast now available to listen to or download direct from the Down the Garden Path website. Down...
Nourishing body and soul
Nourishing body and soul: Reinventing spiritual community We live in a time of impending crisis, when I hear many people urging the need for sanctuary, hospicing, and a deeper sense of community. Implicit in such words, but rarely discussed, is the huge...
Garden hamlets: a sane response to crazy times
Improving food security and affordable housing supply There's a widespread view that strengthening local communities will be crucial in the years ahead, to help us all to adapt to increasing levels of disruption, including food supplies, utilities, weather...
The Roots and All Podcast by Sarah Wilson | Listen now
Alan Heeks joins Sarah Wilson on The Roots and All Podcast. Podcast now available to listen below. Sarah Wilson's description of the show This episode my guest is Alan Heeks, former corporate world inhabitant, organic farmer, coach and author of the book ‘Natural...

Alan Heeks
Alan was born in 1948, went to a grammar school in Reading, and studied English Language and Literature at Oxford University 1966-69. He comments “Those three years were an intense awakening after a pretty lousy adolescence. The music and politics of the time are still for me deeply entwined with the beauty of the city and with my love for poetry and literature, from the Anglo-Saxons through Shakespeare to George Elliot.”
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