by Alan Heeks | Mar 19, 2024 | Natural Happiness Blog
What others say about Natural Happiness Feedback on the book, workshops and coaching Endorsements for the book Natural Happiness is inspiring and practical. Based on decades of hands-on experience, Alan Heeks entwines gardening strategies with mindful exercises...
by Alan Heeks | Apr 4, 2024 | Past Events
RHS Hampton Court Palace Garden Festival 2024 | July 3 Alan Heeks will discuss the approach set out in his new book, Natural Happiness: Use Organic Gardening Skills to Cultivate Yourself. Facilitator: Alan Heeks Alan Heeks is a wellbeing expert and keen gardener with...
by Alan Heeks | Mar 5, 2024 | Past Events
The Roots of Wellbeing: Online Workshop | June 4 This is an opportunity to learn about the self-help approach developed by Alan Heeks and set out in his new book, Natural Happiness: use organic gardening skills to cultivate yourself. Alan will introduce the concept,...
by Alan Heeks | Mar 13, 2024 | Past Events
Happiness in Gardening: Hay Festival | May 31 Growing plants, whether inside or outside, can foster feelings of happiness and bring people together. Community gardener and designer Tayshan Hayden-Smith and writer Alan Heeks discuss the importance of greenery of all...
by Alan Heeks | Mar 5, 2024 | Past Events
Secrets of Natural Happiness: Mind Body Spirit Festival | May 26 Deepen your roots and blossom through the storms of midlife and beyond: cultivate your human nature with the skills that organic gardeners use. For example, organic systems compost waste to give energy...