by Alan Heeks | Jul 13, 2018 | Uncategorized
Everyday life these days can be uncertain and unsettling for anyone, and getting older may just seem to make that worse. It may feel tempting to settle into your rut, retreat into safety. In fact, you’re likely to be more happy and resilient if you open up to fresh...
by Alan Heeks | Jun 12, 2018 | Uncategorized
If you’re setting an intention for positive change, changing the story is an important part of shifting you or someone else out of a habitual response. One of my biggest insights since turning 60 has been the way repeating stories shape our lives. The older we get,...
by Alan Heeks | May 17, 2018 | Uncategorized
The new General Data Protection Regulations require anyone holding data to review and publish a privacy policy. Here is mine: The only data I hold is individuals’ name and email address. The only use I make of this data is periodic email newsletters. You can easily...
by Alan Heeks | May 11, 2018 | Homepage Resources, Other Resources (Green)
What is resilience, and why does it matter? Resilience is the ability to stay calm in high levels of change and challenge, to bounce back when something difficult happens, to face up to a problem and find a good solution. It’s a set of skills to help you maintain your...
by Alan Heeks | May 22, 2023 | Homepage Resources, Other Resources (Green)
The Seven Seeds Ecosystem Model: Cultivating resilience and sustainability for people and organisations The Seven Seeds is a unique approach using parallels with cultivated ecosystems to help individuals, teams and organisations to grow their resilience and their...
